Slimming Abdomen With The Easy Way

Have a slim stomach is one of health investment. Many people want to slimmy their abdomen. 7 ways below may help you slim down stomach in the house :

1. Always drink plenty of water
Water serves as a lubricant to improve the body's metabolism. So as to accelerate fat burning and prevent the buildup of fat in the stomach.  

2. Forbidden to drink cocktails
Because the cocktail contains high calories that can lead to the emergence of the hormone cortisol. The hormone cortisol is a stress hormone that helps the body to store fat.

3. Adjust the seat position
Sitting position affects the stomach slenderness. When curled or bent position, the abdominal muscles will make the lump. And when seat with your spine straight, then the abdominal muscles will be tight.

Breastfeeding Mothers Have A Bold Nature Of The 10 Levels

Typically, a mother's instinct to protect her son could make the mothers do not feel afraid for a moment. This phenomenon is known as maternal defense. Where maternal defense is more prevalent in the mother bear, lion and deer. For example a mother bear can fight if anyone create a disturbance to their children.  

Maternal defense in humans are not used to fight like a mother animal. But researchers believe, the instinct is useful to reduce stress when the mother must be involved in addressing the problems facing of their children.

Although every woman has instincts like these, each individual level is not the same. Based study, mothers who breast-feed her baby has more courage to protect from interference, than the mother who gives her baby formula.

Too Many Antibiotics Is Not Good for Children

Antibiotics are used excessively, can make the germs become resistant. therefore, the scientists suggested to reduce the use of antibiotics, especially to children.

Based on observations from 1990, that a decline in antibiotic prescribing for children aged 14 years about roughly 10 percent.

Antibiotics are used today, does not work properly to fight the virus. This is because antibiotics used to fight infections caused by bacteria. Scientists say from past until now, many doctors prescribe the wrong antibiotics. 

Eating Too Much White Rice, Can Lead To Diabetes

Recently, scientists found that people who eat white rice after all this time have high blood pressure, and elevated levels of harmful fats and sugar in the blood, and low levels of good cholesterol. Wide waist circumference is one result of eating too much white rice.

"In the body, rice is very easily converted into sugar. Compared with grains that contain more fiber and has a low glycemic index," said Frank Hu, associate professor of nutrition and epidemiology at the Harvard School of Public Health in Boston.

His research involved 1900 men and women in Costa Rica, Hu and other researchers found that people who regularly swap a portion of white rice with whole grains had a 35 percent lower risk of triggering the symptoms of diabetes.