Healthy life by taking antioxidants?
Maybe you do not know what it is an antioxidant. Antioxidants is a term for substances that serve to protect the body from free radical attack. Belonging to the class of these substances, including vitamin, polyphenol, carotene and minerals. Naturally, this substance is very large role in humans to prevent the occurrence of disease. Antioxidants do all that by suppressing the cellular damage caused by free radical oxidation process.
Free radicals are actually derived from molecular oxygen which is chemically changed its structure as a result of environmental activities. Environmental activities that may create
Healthy life without depression?
Everyone would want to live healthy. Including you, too, right?
When you are depressed, usually it happens unconsciously. Because depressive symptoms are not too visible. When depression has become severe, consult your doctor and prescribed a new antidepressant drug.
In fact, if you consume too much sedative, it can be bad for your body. Therefore, depression is better addressed in ways that more healthy without drugs, among others:
For you who feel a man, read this article carefully ;)
Testicle or often referred to with other terms such as the testes and scrotum essentially functions as a sperm factory. Instinctively, all men would give more attention if you feel pain in this section than when pain in other parts.
Here are various conditions that can trigger pain in your testicle:
1. Twisted Testis
In medical terms, the penis is called the twisted testicular torsion. Testicular torsion is when the spermatic cord to a testicle twists, cutting off the blood supply. Usually, part of which is often twisted and trigger pain remarkable is that a network such as rope hanger for testicle in the scrotum sack.
How long have you sat in one day? ;)
In general, people sit too much in daily life. You should not be too long sitting, because it can be life threatening. Sitting all day, especially when you're working does reduce the time the body to be able to do some physical exercise which will have positive benefits for health.
A new study shows that, sitting all day can actively damage health. Caused when you sit down too much, it will slow down your metabolism, increasing the risk of heart disease, causes back pain, and may even shorten life. Too much sitting can cause several adverse health conditions, among others :
Do you like to drink juice?
There is now a recent study, that drinking cherry juice can prevent drowsiness. Sour or sweet cherry fruit is very healthy. Cherry fruits contain lots of vitamin c. In addition, the cherry fruit contains anthocyanins, the red pigment that is good for health because an antioxidant.
Research at Northumbria University showed, that the cherry juice was efficacious increase the production of the hormone melatonin. What is the hormone melatonin?
