Dark chocolate good for liver

Dark chocolate which contains cocoa, was good for patients with liver cirrhosis. At least that's the conclusion from recent research that examines the potential health benefits of chocolate. Spanish researchers involved in the research, said dark chocolate could prevent the increasing of blood pressure in the abdomen that usually happens after the main meal.

Flavour therapy for dieting

Tongue was closely linked with smell. For example, if we got flu, the tongue did not taste good. So, if the sense of smell is compromised, your appetite will be disrupted.

Smells relate directly to the brain, emotions and creativity. Normally if the smell can remind us of something. It means we can set our minds through the smells, including regulating appetite. The smell of bananas, apples, and mint, for example, proved to be effective to curb appetite. They have a distinctive aroma that signals satiety to the brain gives us so that our appetite was reduced.

Saline solution for Laryngitis

When we swallowing food, we often feeling that our windpipe getting painful. Usually these symptoms are a sign we'll have a cold. In order that inflammation is not getting worse, you can use a simple way with salt solution.

The method is, dissolve half a teaspoon of salt into half a glass of warm water. And then, gargle with saline solution several times and drank the rest until they run out. Do it every time you wake up, after each meal, and when I went to bed. In this way too sore will heal in about 2 days. To speed healing, would be offset by a nutritious diet and get enough rest.

Vitamin B3

Frequently exposed to sunlight? Vitamin B3 and folium acid (foliumzuur) was able to protect the skin from allergy to sunlight. The trick, three days before the sun, you should eat foliumzuur tablets 5 mg and vitamin B3 200 mg three times daily. But natural is more better. Do not worry, vitamin B3 can be also found in wheat, eggs, nuts, and dates

Prevent tuberculosis with food

 Tuberculosis or TB is a disease caused by bacteria and mainly the lungs, although it can also spread into the circulatory system or other body parts. Symptoms of TB that often arise, including difficulty breathing, chest pain, weight decreased drastically, and can be accompanied by severe coughing blood, fever, night sweats and swollen glands.
If Tuberculosis is detected,avoid eating foods such as: