Sleeping Position Affects The Digestive Health

Do you like to sleep all day? ;)

Well, it's time you know a good sleeping position for digestion. A good sleep is 8 hours a day. When you lack sleep, your body will feel weak and sleepy. According to the doctor, if you want to sleep, it is advisable to eat at least 2 hours earlier. But if you want to sleep more quickly after eating, then you should know a good sleeping position to help digestion.

Hymen Can Be Torn Because Hard Shocks

For you women, this article may be helpful. :)


Hymen is is a fold of mucous membrane that covers the door of a woman's vagina lips. He has been there since the baby girl was born. Position is between one or two centimeters from the outer lips of the vagina and follow the form of spherical shape vagina. Then is that true that the hymen can be torn without having sex?

Benefits Of Green Tea For Health

Do you like to drink green tea?

Besides it tastes delicious, green tea also has a good nutrient content for your health. Green tea is a type of tea made from leaves of Camellia sinensis only, which undergoes minimal oxidation during the manufacturing process. Green tea comes from China, and is associated with Eastern cultures.

Healthy Drinks That Help Burn Fat

For you who have problems with fat, maybe this article could help you. Have excessive fat is not good for health. Unhealthy diet is one factor contributing to the excess fat. Many people who avoid drinking water while undergoing a weight loss program because they thought that water could raise the numbers on the scale. But some of these healthy drinks can actually help speed up the body to burn fat.