Who often eat too much? You would have said "yes, often" .. hehe ;)
Remember, eating too much is not good for the body. But because you do not realize it, then you eat too much food. Especially when good food such as spaghetti, seafood, steaks. Who would not want to?
Generally you do not know for sure whether the amount of food intake are as required or not, because it is difficult to measure it so sometimes you still eat even though their needs are met. Although no definite size, but it still can be known through the feelings of each person. Therefore to know what are the signs that appear when you are overeating :
blog that discuss about healthy living, health info, healthy food, many other about health.
October 24, 2011
October 23, 2011
Reasons why you should wear a condom when having sex?
Hmm, maybe if asked in person you would say "never use a condom, is not it?" :)
Probably because you did not know the importance of using condoms when having sex. Mostly because you are lazy to use a condom, for men may be afraid to reduce sensation during sex. They say, it bothered to wear a condom. While many women still shy to ask their partners to wear condoms.
Although often overlooked, but there are three broad reasons why you should use a condom during sexual intercourse, namely:
1. For birth control so they can avoid unwanted pregnancies.
2. To protect themselves against sexually transmitted
Probably because you did not know the importance of using condoms when having sex. Mostly because you are lazy to use a condom, for men may be afraid to reduce sensation during sex. They say, it bothered to wear a condom. While many women still shy to ask their partners to wear condoms.
Although often overlooked, but there are three broad reasons why you should use a condom during sexual intercourse, namely:
1. For birth control so they can avoid unwanted pregnancies.
2. To protect themselves against sexually transmitted
7 Tips for healthy living
Everyone wants healthy, and live longer. Therefore, many people looking for information on how to live healthy. Expert cardiologists say, that there is an easy way to achieve longevity. Some of the ways mentioned is claimed to reduce the risk of deadly diseases.
7 tips for healthy living are:
7 tips for healthy living are:
October 21, 2011
Beware, Stress Can Create Hair Loss
Many people have stress. But they do not know the impact of such stress. One of them is hair loss. Note there are 3 types of hair loss that can be associated with high stress levels, namely:
1. Alopecia areata, which is caused by severe stress levels. This condition occurs when white blood cells attack the hair follicles so that hair growth and stop hair loss trigger.
2. Telogen effluvium is caused by emotional or physical stress so as to encourage a large number of hairs to enter the resting phase. In recent months the possibility of hair loss was found unexpectedly when combing or shampooing.
1. Alopecia areata, which is caused by severe stress levels. This condition occurs when white blood cells attack the hair follicles so that hair growth and stop hair loss trigger.
2. Telogen effluvium is caused by emotional or physical stress so as to encourage a large number of hairs to enter the resting phase. In recent months the possibility of hair loss was found unexpectedly when combing or shampooing.
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