Eating Too Much White Rice, Can Lead To Diabetes

Recently, scientists found that people who eat white rice after all this time have high blood pressure, and elevated levels of harmful fats and sugar in the blood, and low levels of good cholesterol. Wide waist circumference is one result of eating too much white rice.

"In the body, rice is very easily converted into sugar. Compared with grains that contain more fiber and has a low glycemic index," said Frank Hu, associate professor of nutrition and epidemiology at the Harvard School of Public Health in Boston.

His research involved 1900 men and women in Costa Rica, Hu and other researchers found that people who regularly swap a portion of white rice with whole grains had a 35 percent lower risk of triggering the symptoms of diabetes.

Chromosome Excess, Can Make The Body Thin

Having a thin body can mean malnutrition, when in fact it has a lot to eat. According to research, some people are just born to thin forever  because it has the advantages of a gene called gene-16.

In general, a person inherits the same gene composition of the parents. But in some people with certain gene could have duplicated that number to 2 times more than normal people.

Research  by scientists from the University of Lausanne in Switzerland and Imperial College London in England revealed  that the composition of the gene numbered 16 or  so-called gene-16 can affect to weight. Peope who  have gen duplication about to stay thin although eating a lot of food.

Acne Drug and Alcohol Drinking

Perhaps the  title at the top looks weird. Alcoholic beverages are considered can damage cells and lead to dry skin. However,  a manual treatment, from  the 18th century mentions  that the liquor can be used as an acne medicine.

Not applied, but the liquor in the form of red wine  should be drunk when mixed with other ingredients. Material that is added among other sulfur.

Herb medicine for acne that are listed in a book published in 1767 reads as follows:

Do Not Sleep After Eating, Because It Triggers The Risk Of Stroke

Generally  people will be sleepy  and sleep after eating malam. Better given the pause  between 1 to 2 hours because the risk of stroke will be increased if the lag time between meals with sleeping too close.

Better  abdomen were given about 60-70 minutes to digest food, so that  it says could reduce stroke. Any increase in the time interval for 20 minutes, the risk  of stroke was reduced  by about 10 percent.

Research presented at the European Society of Cardiology Congress, 2011 involving around 1,000