Vitamin B3

Frequently exposed to sunlight? Vitamin B3 and folium acid (foliumzuur) was able to protect the skin from allergy to sunlight. The trick, three days before the sun, you should eat foliumzuur tablets 5 mg and vitamin B3 200 mg three times daily. But natural is more better. Do not worry, vitamin B3 can be also found in wheat, eggs, nuts, and dates

Prevent tuberculosis with food

 Tuberculosis or TB is a disease caused by bacteria and mainly the lungs, although it can also spread into the circulatory system or other body parts. Symptoms of TB that often arise, including difficulty breathing, chest pain, weight decreased drastically, and can be accompanied by severe coughing blood, fever, night sweats and swollen glands.
If Tuberculosis is detected,avoid eating foods such as:

9 ill-effects of abortion

Not the least danger behind the act of abortion. If not forced, for example mother's life is threatened, abortion should not be done. 9 ill-effects of abortion are:

1. The mother's life is threatened. Deaths from abortion can be caused by several things. Which mainly is bleeding that occurs when there is the baby left inside the uterus. The greater the age of newborn babies, the greater the possibility of bleeding.

2. Infection of the womb. Infections that are not content to kill, especially if the bacteria can continue malignant. But now many women who have had abortions be infected oviduct. Perhaps due to the propagation of infection from the uterine cavity with the oviduct, either left or right.

Preventing Wrinkles Arise

 

1. Always use moisturizer, especially for dry skin.

2. Use a cream that can slow the aging process, althought not yet found any things that really work wonders to be young again.

3. And the important, is to maintain or threat the skin. There are 3 ways to do, namely to clean with cleansing, skin retain moisture by using a