Saline solution for Laryngitis

When we swallowing food, we often feeling that our windpipe getting painful. Usually these symptoms are a sign we'll have a cold. In order that inflammation is not getting worse, you can use a simple way with salt solution.

The method is, dissolve half a teaspoon of salt into half a glass of warm water. And then, gargle with saline solution several times and drank the rest until they run out. Do it every time you wake up, after each meal, and when I went to bed. In this way too sore will heal in about 2 days. To speed healing, would be offset by a nutritious diet and get enough rest.